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Holistic Health

Holistic care reaches beyond the presenting symptoms.

Evidence-based programmes covering gut health, weight, stress, sleep, and healthy aging — designed to complement your medical care and support long-term wellbeing.

Fresh vegetables and holistic health
Gut health and nutrition

Digestive health

Gut Health & Nutrition

Gut microbiome testing, personalised probiotic guidance, nutritional deficiency screening, and evidence-based supplement advice.

Microbiome testing Probiotics Nutrient deficiency IBS / IBD
Gut Health & Nutrition →
Weight management and metabolic health

Metabolic health

Weight Management

A medical approach to weight — beginning with metabolic and hormonal assessment to understand the actual drivers, not a dietary template. Includes intermittent fasting optimisation and fatty liver screening.

Metabolic screening Hormonal assessment Intermittent fasting Fatty liver
Weight Management →
Stress, sleep and coaching

Lifestyle medicine

Stress, Sleep & Coaching

Clinical assessment of chronic stress, cortisol dysregulation, and sleep disorders — combined with structured health coaching and evidence-based behavioural strategies.

Cortisol testing Sleep assessment CBT-I Health coaching
Stress, Sleep & Coaching →
Healthy aging and longevity

Longevity

Healthy Aging

Longevity-related health assessment — genetic screening, mitochondrial function, telomere length, hormonal profiling, and cardiovascular risk.

Genetic screening Mitochondrial function testing Telomere length testing
Healthy Aging →

The whole-person view

Gut health, weight, stress, and aging are not separate problems. They are the same system, seen from different angles.

Many patients integrate more than one of these services — because the factors that drive weight also drive sleep, and the hormones that govern stress also affect gut function.